home Nutrition Facts Poultry Products Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products Chicken, broilers or fryers, thigh, meat and skin, raw Serving Size: 1 thigh without skin (yield from 1 lb ready-to-cook chicken)1 thigh with skin Nutrition Facts Serving Size 1 thigh without skin (yield from 1 lb ready-to-cook chicken) Amount Per Serving Calories from Fat 223Calories 329 % Daily Value * 38%Total Fat 25g 34%Saturated Fat 7g Polyunsaturated Fat 5g Monounsaturated Fat 10g 49%Cholesterol 146mg 5%Sodium 121mg 0%Total Carbohydrate 0g 0%Dietary Fiber 0g Sugars 0g Protein 25g Vitamin A 0%• Vitamin C 0% Calcium 1%• Iron 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap