home Nutrition Facts Poultry Products Chicken, broilers or fryers, dark meat, meat only, cooked, fried Poultry Products Chicken, broilers or fryers, dark meat, meat only, cooked, fried Serving Size: 1 cup1 unit (yield from 1 lb ready-to-cook chicken) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 146Calories 335 % Daily Value * 25%Total Fat 16g 22%Saturated Fat 4g Polyunsaturated Fat 4g Monounsaturated Fat 6g 45%Cholesterol 134mg 6%Sodium 136mg 1%Total Carbohydrate 4g 0%Dietary Fiber 0g Sugars 0g Protein 41g Vitamin A 0%• Vitamin C 0% Calcium 3%• Iron 14% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap