home Nutrition Facts Dairy and Egg Products Cheese, swiss, low fat Dairy and Egg Products Cheese, swiss, low fat Serving Size: 1 cup, diced1 cup, shredded1 cubic inch1 slice (1 oz) Nutrition Facts Serving Size 1 cup, diced Amount Per Serving Calories from Fat 61Calories 236 % Daily Value * 10%Total Fat 7g 22%Saturated Fat 4g Polyunsaturated Fat 0g Monounsaturated Fat 2g 15%Cholesterol 46mg 11%Sodium 263mg 1%Total Carbohydrate 4g 0%Dietary Fiber 0g Sugars 2g Protein 37g Vitamin A 0%• Vitamin C 0% Calcium 127%• Iron 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap