home Nutrition Facts Dairy and Egg Products Cheese, colby Dairy and Egg Products Cheese, colby Serving Size: 1 cup, diced1 cup, shredded1 oz1 cubic inch1 slice (1 oz) Nutrition Facts Serving Size 1 cup, diced Amount Per Serving Calories from Fat 381Calories 520 % Daily Value * 65%Total Fat 42g 133%Saturated Fat 27g Polyunsaturated Fat 1g Monounsaturated Fat 12g 42%Cholesterol 125mg 33%Sodium 797mg 1%Total Carbohydrate 3g 0%Dietary Fiber 0g Sugars 1g Protein 31g Vitamin A 0%• Vitamin C 0% Calcium 90%• Iron 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap