home Nutrition Facts Breakfast Cereals Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Serving Size: 0.666 cup (1 NLEA serving) Nutrition Facts Serving Size 0.666 cup (1 NLEA serving) Amount Per Serving Calories from Fat 27Calories 213 % Daily Value * 5%Total Fat 3g 3%Saturated Fat 1g Polyunsaturated Fat 1g Monounsaturated Fat 1g 0%Cholesterol 1mg 5%Sodium 129mg 15%Total Carbohydrate 44g 21%Dietary Fiber 5g Sugars 14g Protein 5g Vitamin A 0%• Vitamin C 0% Calcium 4%• Iron 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap