home Nutrition Facts Breakfast Cereals Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM Breakfast Cereals Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM Serving Size: 1 cup Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 23Calories 180 % Daily Value * 4%Total Fat 3g 0%Saturated Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 1g 0%Cholesterol 0mg 12%Sodium 290mg 13%Total Carbohydrate 38g 44%Dietary Fiber 11g Sugars 10g Protein 9g Vitamin A 0%• Vitamin C 0% Calcium 25%• Iron 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap