home Nutrition Facts Sweets Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Serving Size: 1 serving 1.31 oz bag1 serving about 1/4 cup1 cup1 piece Nutrition Facts Serving Size 1 serving 1.31 oz bag Amount Per Serving Calories from Fat 92Calories 193 % Daily Value * 16%Total Fat 10g 17%Saturated Fat 3g Polyunsaturated Fat 1g Monounsaturated Fat 4g 1%Cholesterol 3mg 1%Sodium 17mg 7%Total Carbohydrate 22g 8%Dietary Fiber 2g Sugars 18g Protein 3g Vitamin A 0%• Vitamin C 0% Calcium 6%• Iron 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap