home Nutrition Facts Baked Products Bread, paratha (Indian bread), whole wheat, frozen Baked Products Bread, paratha (Indian bread), whole wheat, frozen Serving Size: 1 piece Nutrition Facts Serving Size 1 piece Amount Per Serving Calories from Fat 94Calories 258 % Daily Value * 16%Total Fat 10g 23%Saturated Fat 5g Polyunsaturated Fat 2g Monounsaturated Fat 3g 0%Cholesterol 1mg 15%Sodium 357mg 12%Total Carbohydrate 36g 30%Dietary Fiber 8g Sugars 3g Protein 5g Vitamin A 0%• Vitamin C 0% Calcium 2%• Iron 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap