home Nutrition Facts Baked Products Bread, cracked-wheat Baked Products Bread, cracked-wheat Serving Size: 1 oz1 cubic inch1 slice, large or thick1 slice, regular1 slice regular, crust not eaten1 slice1 slice, thin1 slice thin, crust not eaten Nutrition Facts Serving Size 1 oz Amount Per Serving Calories from Fat 10Calories 74 % Daily Value * 2%Total Fat 1g 1%Saturated Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 1g 0%Cholesterol 0mg 6%Sodium 153mg 5%Total Carbohydrate 14g 6%Dietary Fiber 2g Sugars 0g Protein 2g Vitamin A 0%• Vitamin C 0% Calcium 1%• Iron 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap