home Nutrition Facts Beef Products Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products Beef, variety meats and by-products, liver, cooked, pan-fried Serving Size: 1 slice Nutrition Facts Serving Size 1 slice Amount Per Serving Calories from Fat 34Calories 142 % Daily Value * 6%Total Fat 4g 10%Saturated Fat 2g Polyunsaturated Fat 1g Monounsaturated Fat 1g 103%Cholesterol 309mg 3%Sodium 62mg 1%Total Carbohydrate 4g 0%Dietary Fiber 0g Sugars 0g Protein 21g Vitamin A 0%• Vitamin C 1% Calcium 0%• Iron 33% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap