home Nutrition Facts Legumes and Legume Products Beans, pinto, canned, drained solids Legumes and Legume Products Beans, pinto, canned, drained solids Serving Size: 1 can drained solids Nutrition Facts Serving Size 1 can drained solids Amount Per Serving Calories from Fat 22Calories 316 % Daily Value * 4%Total Fat 2g 2%Saturated Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 0g 0%Cholesterol 0mg 28%Sodium 662mg 19%Total Carbohydrate 56g 61%Dietary Fiber 15g Sugars 1g Protein 19g Vitamin A 0%• Vitamin C 0% Calcium 17%• Iron 25% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap