home Nutrition Facts Baby Foods Babyfood, dinner, vegetables and ham, strained Baby Foods Babyfood, dinner, vegetables and ham, strained Serving Size: 1 cup1 tbsp1 oz1 jar1 jar Gerber Second Food (4 oz)1 jar Beech-Nut Stage 2 (4 oz)1 jar Heinz Strained-2 (4 oz) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 49Calories 151 % Daily Value * 8%Total Fat 5g 10%Saturated Fat 2g Polyunsaturated Fat 1g Monounsaturated Fat 2g 4%Cholesterol 13mg 2%Sodium 41mg 7%Total Carbohydrate 20g 16%Dietary Fiber 4g Sugars 4g Protein 6g Vitamin A 0%• Vitamin C 7% Calcium 4%• Iron 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap