home Nutrition Facts Baby Foods Babyfood, dinner, vegetables and beef, junior Baby Foods Babyfood, dinner, vegetables and beef, junior Serving Size: 1 cup1 tbsp1 oz1 jar1 jar Beech-Nut Stage 3 (6 oz)1 jar Gerber Third Foods (6 oz)1 jar Heinz Junior-3 (6 oz) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 83Calories 197 % Daily Value * 14%Total Fat 9g 17%Saturated Fat 3g Polyunsaturated Fat 1g Monounsaturated Fat 3g 6%Cholesterol 18mg 3%Sodium 79mg 8%Total Carbohydrate 23g 13%Dietary Fiber 3g Sugars 6g Protein 6g Vitamin A 0%• Vitamin C 1% Calcium 4%• Iron 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap