home Nutrition Facts Restaurant Foods APPLEBEE'S, crunchy onion rings Restaurant Foods APPLEBEE'S, crunchy onion rings Serving Size: 1 serving Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 618Calories 1246 % Daily Value * 106%Total Fat 69g 63%Saturated Fat 13g Polyunsaturated Fat 36g Monounsaturated Fat 15g 0%Cholesterol 0mg 121%Sodium 2916mg 47%Total Carbohydrate 141g 43%Dietary Fiber 11g Sugars 16g Protein 16g Vitamin A 0%• Vitamin C 0% Calcium 8%• Iron 16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap