home Nutrition Facts Restaurant Foods APPLEBEE'S, chicken tenders platter Restaurant Foods APPLEBEE'S, chicken tenders platter Serving Size: 1 serving Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 305Calories 621 % Daily Value * 52%Total Fat 34g 30%Saturated Fat 6g Polyunsaturated Fat 15g Monounsaturated Fat 9g 36%Cholesterol 109mg 64%Sodium 1547mg 13%Total Carbohydrate 38g 8%Dietary Fiber 2g Sugars 1g Protein 41g Vitamin A 0%• Vitamin C 0% Calcium 5%• Iron 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap