Oleic Acid

Category:
Lipids/Fats

Type:
Non-Essential Fatty Acids

Forms/Names:
Omega-9, Monounsaturated, Nonessential Fatty Acid

Functions:
May help to decrease low-density lipoproteins (LDL). Monounsaturated fats are believed to help reduce cardiovascular disease risks and may help to reduce hypertension.

Food Sources:
Olive oil, macadamia oil